At the completion of this seminar, participants will be able to…
- Correctly state 8 key biomechanical foundations of correct running
- Correctly state 8 key biomechanical faults seen in runners
- Correctly demonstrate 8 key treatment techniques for joint mobilizations to improve biomechanics with runners
- Correctly demonstrate 6 treatment techniques for myofascial release to decrease stress on the hip
- Correctly instruct a person in 5 exercises to improve a runner’s gait, biomechanics and where they are getting their power from
- Create a running program that addresses running load, rest, speed, endurance and power post-injury and for the running athlete