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*BRAND NEW*

Optimizing Lower Extremity Exercise Interventions: An Evidence-Based Approach

Are you tired of using the same exercises in most of your lower extremity patient programs? Do you want to both increase your understanding and implementation of lower extremity exercise programs and the level of care you give your patients? Come expand your understanding and repertoire of lower extremity exercise interventions in this course. 

 

In this 1-day course, we create a framework for exercises that emphasize improving mobility of the LE joints, re-education of stabilizing muscles and progressive overload to restore normal function in your patient. You will leave this course with an abundance of new exercises to choose from, along with a greater understanding of why and when to choose each. 

 

Give your lower extremity patients the effective exercise intervention they deserve! This is a lab-based course. Please make sure to wear appropriate attire and keep moving during class!

Sun 27 Apr

2025

1 day, 08:00 AM – 05:00 PM

MD – Baltimore Area

Host Location – TBD

Baltimore, MD

United States

Dylan England

$350.00 incl. Tax

Sat 2 Aug

2025

1 day, 08:00 AM – 05:00 PM

WA – Seattle Area

Host Location – TBD

Seattle, WA

United States

Dylan England

$350.00 incl. Tax

Sun 16 Nov

2025

1 day, 08:00 AM – 05:00 PM

NJ – Southern Area

Host Location – TBD

Southern Area, NJ

United States

Dylan England

$350.00 incl. Tax

At the completion of this course, participants will be able to…

  • Identify squatting and deadlifting mechanical impairments and give at least 1 exercise for the hips, knees, and ankles that will improve mechanics
  • Learn at least 5 exercises to incorporate for HEP to aid in pelvic stability and pelvic neutral alignment
  • Able to take a common injury or hip impairment and give at least 3 exercises with progressions and regressions with rationale
  • Apply current evidence-based exercise interventions to post-op protocols for common knee procedures
  • Assess foot stability in various functional activities and positions and give appropriate exercises to correct dysfunctions

At the completion of this course, participants will be able to…

  • Identify squatting and deadlifting mechanical impairments and give at least 1 exercise for the hips, knees, and ankles that will improve mechanics
  • Learn at least 5 exercises to incorporate for HEP to aid in pelvic stability and pelvic neutral alignment
  • Able to take a common injury or hip impairment and give at least 3 exercises with progressions and regressions with rationale
  • Apply current evidence-based exercise interventions to post-op protocols for common knee procedures
  • Assess foot stability in various functional activities and positions and give appropriate exercises to correct dysfunctions

Saturday


7:30am

Doors Open

8:00am

Introduction and evidence-based literature review for LE’s

8:30am

Lab: Pelvic mobility and strengthening exercises

9:00am

Lab: Hip exercises for mobility and ROM

9:30am

Lab: Hip stability, neuromuscular re-ed, progressive strengthening, squat and deadlifting form and corrections

11:30am

Lab: Hip case studies for common conditions and post-operative patients

12:00pm

Lunch

1:00pm

Lab: Knee exercises for mobility and ROM

2:00pm

Lab: Knee stability, neuromuscular re-ed, and progressive strengthening

2:30pm

Lab: Knee case studies for common conditions and post-operative patients

3:30pm

Lab: Foot/Ankle exercises for mobility and ROM stability, neuromuscular re-ed, and progressive strengthening

4:00pm

Lab: Foot/Ankle intrinsic stability, single limb stability, and strengthening

4:30pm

Lab/Wrap-up: Foot/Ankle case studies for common injuries and post-operative patients

5:00pm

Adjourn 

Course Instructors

Dylan England

PTA

Dylan England graduated from Baker College of Allen Park earning his AS in Applied Science with concentration in Physical Therapy Assistance in 2015. In 2018, he earned his BS in Health Services Administration from Baker College of Allen Park. Dylan has historically held certifications in Applied Functional Science (CAFS- Gray Institute), ISMA/AAAI Level 1 and 2 Master Trainer (Certified Personal Trainer), TRX Suspension Training, SFMA Level 1 (Selective Functional Movement Assessment), and Essential Elements of Running (Association of Clinical Excellence-Run DNA). Dylan is ongoing in post graduate continuing education to develop his clinical and manual skills yet also has found a passion for teaching other healthcare professionals. Dylan has more than 12 years of orthopedic, health and fitness coaching experience. Dylan is currently a gym lead manager for Probility Physical Therapy serving 21 clinics across the Ann Arbor, MI region.
Overhead Athlete course instructor

Christopher Hagedon

PT, DPT, AT, ATC, CIMT

Christopher graduated from Central Michigan University with his B.S. in athletic training/sports medicine and then continued on at CMU to complete his doctorate in physical therapy. He holds active licenses as an athletic trainer and physical therapist. Early in his career, he began taking courses with Great Lakes Seminars and completed his certificate in integrated manual therapy through GLS. Christopher enjoys working with patients and athletes of all ages and is a clinic director for Probility Physical Therapy in southeast Michigan, where he also helps provide AT coverage to local schools and teams.

He combines his sports medicine and exercise background with the integrated “test-treat-retest” method of GLS to help reset patients’ systems, improve their motor control, and allow them to reach their functional goals. He focuses on caring for the whole patient and getting to know them as an individual. Originally from the thumb of Michigan and now residing in Jackson County, Christopher loves all seasons of Michigan. He is an avid sports fan and enjoys spending as much time as possible with his wife, daughter, and their two dogs.

Course Brochure

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