At the completion of this course, participants will be able to…
- Able to demonstrate at least 5 exercises that will effectively improve cervical, thoracic, and lumbar mobility
- Identify scapular mechanic impairments and give at least 3 muscles to target with exercises that will help improve stability and/or mobility
- Design personalized HEP to help target core weaknesses in any of the three segments of the spine
- Able to correctly identify impairments with pelvic mobility or stability, and give 3 exercises to address impairments
- Implement evidence-based exercises into daily exercise programming at your clinics