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*BRAND NEW*

Optimizing Upper Extremity Exercise Interventions: An Evidence-Based Approach

Exercise intervention is an incredibly popular and effective part of physical therapy. Unfortunately, many clinicians use the same exercises repeatedly, even with patients requiring a different approach. This class will increase your understanding of effective upper extremity exercise prescription, as well as provide you with real-life examples to help you choose the appropriate exercise(s) for your patient’s condition and keep their program varied and interesting. 

 

In this 1-day course, we create a framework for exercises that emphasize improving mobility of the UE joints, re-education of stabilizing muscles and progressive overload to restore normal function in your patient. The exercises covered in this course will improve your ability to effectively treat UE conditions and injuries you commonly see in your clinics. 

 

Take your understanding of UE exercise intervention and ability to create effective exercise programs to the next level, giving your patients the care they deserve. This is a lab-based course. Please make sure to wear appropriate attire and keep moving during class!

Sat 26 Apr

2025

1 day, 08:00 AM – 05:00 PM

MD – Baltimore Area

Host Location – TBD

Baltimore, MD

United States

Dylan England

$350.00 incl. Tax

Sun 3 Aug

2025

1 day, 08:00 AM – 05:00 PM

WA – Seattle Area

Host Location – TBD

Seattle, WA

United States

Dylan England

$350.00 incl. Tax

Sat 15 Nov

2025

1 day, 08:00 AM – 05:00 PM

NJ – Southern Area

Host Location – TBD

Southern Area, NJ

United States

Dylan England

$350.00 incl. Tax

At the completion of this course, participants will be able to…

  • Learn helpful tools that will help you search through research and literature and be able to determine what research is important and useful
  • Determine effective exercises for improving mobility, stability, and strengthening and loading for skeletomuscular impairments
  • Be able to break down scapular mechanics, and determine appropriate exercises to correct dysfunctions
  • Be able to apply progressions and regressions for effective exercise prescription
  • Able to create a HEP that is best suited for common conditions and post operative protocols that you will see in the clinics

At the completion of this course, participants will be able to…

  • Learn helpful tools that will help you search through research and literature and be able to determine what research is important and useful
  • Determine effective exercises for improving mobility, stability, and strengthening and loading for skeletomuscular impairments
  • Be able to break down scapular mechanics, and determine appropriate exercises to correct dysfunctions
  • Be able to apply progressions and regressions for effective exercise prescription
  • Able to create a HEP that is best suited for common conditions and post operative protocols that you will see in the clinics

Saturday


7:30am

Doors Open

8:00am

Introduction and evidence-based literature review

8:45am

Lab: Scapular mechanics and scapular stability exercises

9:30am

Lab: Shoulder exercises for mobility, stability, neuromuscular re-ed, and progressive strengthening

11:00am

Lab: Shoulder exercise for common conditions and post-operative patients

11:30am

Lab: Shoulder case studies

12:00pm

Lunch

1:00pm

Lab: Elbow exercises for mobility, stability, neuro re-ed, and progressive strengthening

2:00pm

Lab: Elbow exercise prescription for common conditions and post operative patients

2:30pm

Lab: Elbow case studies

3:00pm

Lab: Wrist/Hand exercises for mobility, stability, neuromuscular re-ed, and progressive strengthening

4:00pm

Lab: Wrist/Hand exercise for common conditions and post-operative patients

4:30pm

Lab/Wrap-up: Wrist/Hand case studies

5:00pm

Adjourn 

Course Instructors

Dylan England

PTA

Dylan England graduated from Baker College of Allen Park earning his AS in Applied Science with concentration in Physical Therapy Assistance in 2015. In 2018, he earned his BS in Health Services Administration from Baker College of Allen Park. Dylan has historically held certifications in Applied Functional Science (CAFS- Gray Institute), ISMA/AAAI Level 1 and 2 Master Trainer (Certified Personal Trainer), TRX Suspension Training, SFMA Level 1 (Selective Functional Movement Assessment), and Essential Elements of Running (Association of Clinical Excellence-Run DNA). Dylan is ongoing in post graduate continuing education to develop his clinical and manual skills yet also has found a passion for teaching other healthcare professionals. Dylan has more than 12 years of orthopedic, health and fitness coaching experience. Dylan is currently a gym lead manager for Probility Physical Therapy serving 21 clinics across the Ann Arbor, MI region.
Overhead Athlete course instructor

Christopher Hagedon

PT, DPT, AT, ATC, CIMT

Christopher graduated from Central Michigan University with his B.S. in athletic training/sports medicine and then continued on at CMU to complete his doctorate in physical therapy. He holds active licenses as an athletic trainer and physical therapist. Early in his career, he began taking courses with Great Lakes Seminars and completed his certificate in integrated manual therapy through GLS. Christopher enjoys working with patients and athletes of all ages and is a clinic director for Probility Physical Therapy in southeast Michigan, where he also helps provide AT coverage to local schools and teams.

He combines his sports medicine and exercise background with the integrated “test-treat-retest” method of GLS to help reset patients’ systems, improve their motor control, and allow them to reach their functional goals. He focuses on caring for the whole patient and getting to know them as an individual. Originally from the thumb of Michigan and now residing in Jackson County, Christopher loves all seasons of Michigan. He is an avid sports fan and enjoys spending as much time as possible with his wife, daughter, and their two dogs.

Course Brochure

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